Beef Stew {gluten-free}
 
 
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Ingredients
  • 2 Tbls. butter
  • ½ cup onion, diced
  • 1 cup celery, diced
  • 2 tsp. garlic, minced
  • 1½ cups carrots, cut into rounds
  • 3 cups potatoes, cubed
  • 1 cup tomato sauce, smooth
  • 3 cups green beans, cut into 1" pieces (I use my canned green beans here)
  • 1½ lbs. beef cubes, dusted with gluten-free flour (I use this ATK mix*)
  • 10 cups beef broth (I use Better than Bullion)
  • 1 tsp. Italian seasoning
  • 1 tsp. real salt
  • ½ tsp. black pepper
  • ½ tsp. thyme
  • fresh parsley to serve
Instructions
  1. Heat butter in large stock pot.
  2. Add onion, celery and garlic and cook until translucent.
  3. While vegetables are cooking, brown beef cubes in some olive oil in a skillet.
  4. If using fresh green beans, add them now.
  5. Add carrots, potatoes, tomato sauce and beef broth to the stock pot and bring to a boil.
  6. Add beef cubes to stock pot once they are lightly browned and return to simmer.
  7. Add seasonings except fresh parsley and simmer on low/medium for about 45 minutes, covered.
  8. If you're using canned green beans, add them now.
  9. Serve with sprinkled fresh parsley.
Recipe by Mr. Farmer's Daughter at http://www.mrfarmersdaughter.com/beef-stew-gluten-free/