Parmesan Pecan Crusted Chicken {gluten-free}
 
Prep time
Cook time
Total time
 
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Ingredients
  • 4 single boneless, skinless chicken breasts, cut laterally into two pieces each
  • 1 egg
  • ¼ cup mayo
  • half & half - enough to make ½ cup total of egg wash
  • 1 cup pecans, pulverized into pecan meal
  • ½ cup grated parmesan cheese
Instructions
  1. Heat oven to 400˚.
  2. Combine egg, mayo and half and half and mix well.
  3. Pour into a flat container so the whole chicken piece fits into the wash.
  4. Combine pecans and parmesan cheese, also put this into a flat container so the whole piece of chicken fits inside.
  5. Dip each piece of chicken in the egg wash and coat both sides.
  6. Then lay into the pecan mix and coat both sides liberally with crumbs.
  7. Place onto a baking pan sprayed well with a good oil.
  8. Continue with other pieces.
  9. Bake chicken for about 40 minutes or until the juices have mostly disappeared and the coating is beginning to brown. Do not overbake.
Recipe by Mr. Farmer's Daughter at http://www.mrfarmersdaughter.com/parmesan-pecan-crusted-chicken-gluten-free/