Two-way Low-carb Crepes
 
 
Low-carb crepes that can be made two different ways. Trim Healthy Mama S-meal includes whole eggs and the Trim Healthy Mama E-meal includes egg-whites. The remaining ingredients are the same!
Author:
Recipe type: low-carb bread
Serves: 3-4 crepes
Ingredients
  • Ingredients for THM-S Crepe:
  • 1 cup whole eggs
  • ½ cup almond flour or THM Baking Blend
  • 2 Tbls. flax, ground
  • 1 Tbls. parmesan cheese, grated
  • ¼ tsp. sea salt
  • 4 Tbls. water
  • -
  • Ingredients for THM-E crepe:
  • 1 cup egg whites
  • ½ cup THM Baking Blend
  • 2 Tbls. flax, ground
  • 1 Tbls. parmesan cheese, grated
  • ¼ tsp. sea salt
  • 4 Tbls. water
Instructions
  1. For either THM S or E Crepes, the instructions are the same:
  2. Combine all ingredients in bowl and stir until well combined.
  3. Allow to sit for 10 minutes.
  4. Preheat large flat skillet to medium.
  5. Pour ¼ to ⅓ amount of batter onto skillet and spread into a thin circle. (I use an offset spatula)
  6. Once the top of the crepe looks dry, flip over and cook for about half the time as the first side.
  7. Remove to plate and cook the remaining batter the same way.
  8. Makes 3-4 crepes.
Recipe by Mr. Farmer's Daughter at http://www.mrfarmersdaughter.com/two-way-low-carb-crepes/