Tired of all the high-sugar holiday drinks?
Yeah, me too.
Also, do you realize how simple eggnog is to make?
Yeah, me either.

Tired of all the high-sugar holiday drinks?
Yeah, me too.
Also, do you realize how simple eggnog is to make?
Yeah, me either.

 

No, seriously, I had no idea how quick and easy eggnog was until I began avoiding sugar and couldn’t buy the store-bought eggnog.
If you’ve never tried it, this is your year! You can make unlimited amounts of eggnog and drink it daily over the holiday season.

Keto / Low-carb Eggnog

So, let’s talk eggs. If you’ve followed me for any length of time you know I have my own chickens. They lay beautiful eggs but, sadly, eggs are a seasonal food. My hens stop laying for much of the winter and start up again in the Spring. So, that means I have to use other people’s eggs during Christmas time.

I don’t trust other people’s eggs. So, this recipe cooks the eggs to 150˚ for a minute to make sure that any pathogens are killed. I probably wouldn’t do this step if it were my own eggs because I know how they’re fed and handled.

I used Lakanto sweetener – it’s my favorite, by far. But, you can use whatever sweetener you like best. Gentle Sweet from Trim Healthy Mama tastes great too.

Keto / Low-carb Eggnog

Don’t forget the fresh ground nutmeg. It makes all the difference.

Enjoy!

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Keto / Low-carb Eggnog

Low-carb Eggnog

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  • Total Time: 20 minutes
  • Yield: 4-6 servings

Ingredients

4 cups almond milk, plain, unsweetened
6 large egg yolks
3/4 cup Lakanto or sugar alternative equal to 3/4 cup
1 cup heavy cream
1 tsp vanilla
1 ½ tsp rum extract
½ tsp fresh ground nutmeg

Instructions

In a blender, combine milk with egg yolks and sweeteners.
Blend well.
On the stovetop, heat the blended ingredients, stirring constantly until thermometer reaches 150˚. Keep at that temperature for 1 minute.
Return to blender, add heavy cream, extracts and nutmeg.
Blend well.
Refrigerate until thoroughly chilled.

Serve with fresh whipped cream and more grated nutmeg.

  • Author: mrfarmersdaughter.com
  • Prep Time: 15 mins
  • Cook Time: 5 mins
  • Category: drinks

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