Ingredients
For the smoothie:
½ cup full fat cottage cheese
4 oz full fat cream cheese
1 whole egg (buy pasteurized if you’re worried about eating raw eggs)
1 cup unsweetened almond milk
1/2 cup Lakanto Classic (or your favorite low-carb sweetener)
1 tsp vanilla bean paste (or 1 tsp vanilla extract)
3 cups ice cubes
1 scoop Pristine Whey (optional)
For Crumbs (optional):
2 Tbls melted butter
½ cup almond flour
¼ cup Lakanto Golden (or your favorite low-carb sweetener)
Instructions
For the Smoothie:
Combine all ingredients except ice and whey and blend well.
Add ice and process until smooth. It will be thick.
Add when and process for 15-20 seconds.
Serve immediately by sprinkling with crumbs.
For the Crumbs:
Combine to crumbs and bake at 350˚ for 10 minutes or until browned around the edges.
Remove and allow to cool completely.
It will crisp up when cooled.
- Prep Time: 10 mins
- Category: Breakfast